Ever since my wife started listening to some true crime and fantasy podcasts a few years ago, I ventured on a different path with my podcast journey as I steered toward celebrity interviews, comedy, and the occasional science podcast. Of course you know we did start our own ABclonal podcast, BioChat, and previously we also highlighted a few fun and interesting science-themed podcasts that won't take too much out of your day as you commute or go about your work. In addition to entertaining and educating you, podcasts also have some mental and personal benefits. There are only so many hours in your day with plenty of choices, so let's see what we can do to help with some constructive distraction!

We live now in a polarizing environment where many people can't agree on issues that may seem obvious for the greater good, and part of that is likely due to a mistrust of scientists depending on one's education level and political leanings (probably the most diplomatic way I can phrase this). Science has brought us many wonders, from faster transportation, to lifesaving medicines, to the devices you are using to read this right now. Science also works to continue building our knowledge base, and perhaps one of the greatest examples of this is the banning of leaded gasoline, highlighted in an amazing episode of Cosmos hosted by Neil deGrasse Tyson. Because proper regulation is needed to keep both society and science in check, I thought today we would explore how science works with the law to ensure a brighter future for humanity.

Computers are ubiquitous in our lives now, particularly the majority of us who have a miniature supercomputer in the palm of our hands. With more efficient and powerful computer technology coupled with the understanding that biology is much more complex than dissecting out the role of a single protein in a signaling pathway, the relatively new field of computational biology and bioinformatics has exploded over the past few decades as researchers needed new tools and strategies to understand biology on a systems level. This has allowed non-traditional professionals to enter bioscience research, from primarily computer scientists to bench scientists who have taught themselves coding and statistics. As the computational component has permeated through nearly all of modern biology, we realize that there is a beneficial coexistence between the experimentalists and the keyboard warriors who make sense of growing datasets.

I'm a big proponent of telling fun stories, particularly about science (and sometimes baseball), and in just plain having fun, which I think is a good way to go through a life that is all too short on the geological scale. I also like staying in touch with my friends and making new friends, because a life well lived includes all the fine folks we've met along the way. As you may have seen in our other communications, we are getting set to launch a new podcast series we have named "BioChat," because we are going to be talking with a lot of folks who are associated with bioscience research and work in service of promoting better health, stronger research and clinical outcomes, and ensuring improved quality of life.

With labs across the country in various stages of reopening, it can be tough to transition right back into the physical office after months of working from home. Throughout your typical day in the lab, you may find that there are many instances where you've got a few odd minutes (or even hours) here and there. Oftentimes, these periods are used to scroll through your phone or catch up on social media. Here are five suggestions on how to productively fill in those gaps while you're waiting for your experiments to run.

Whether it's at your home office, at the bench, or during your commute to work, putting on a podcast in the background can be an engaging and enriching way to help keep your mind stimulated. Here are 5 excellent science podcasts to help you get started on crafting your perfect workday playlist.