You know how it is this time of year, when you have to make some New Year’s resolutions to improve from this past year. The good news is that you can put off the actual execution of said resolutions until next year (since it’s only a few days away), and it is probably true that you won’t be able to keep some of them, but at least you can say you tried! Writing these down is a good way to keep a record and try to keep yourself accountable. Besides the normal ones about more exercise and losing weight, here are some science-associated suggestions for good resolutions that aren’t that hard to keep!

If you are reading this, either having earned your first faculty position or about to embark on leading a huge project, congratulations! You have obviously demonstrated the creative problem solving and other skills needed to successfully carry out and complete a scientific study…but maybe you’re not confident in your ability to lead or mentor? I would argue that many experiences you have accumulated up to this point will help you become the best mentor you can be, so let’s get to it as you cultivate the next generation of great researchers!

With labs across the country in various stages of reopening, it can be tough to transition right back into the physical office after months of working from home. Throughout your typical day in the lab, you may find that there are many instances where you've got a few odd minutes (or even hours) here and there. Oftentimes, these periods are used to scroll through your phone or catch up on social media. Here are five suggestions on how to productively fill in those gaps while you're waiting for your experiments to run.

Whether it's at your home office, at the bench, or during your commute to work, putting on a podcast in the background can be an engaging and enriching way to help keep your mind stimulated. Here are 5 excellent science podcasts to help you get started on crafting your perfect workday playlist.

In recent days, there have been developments and progress towards initial re-opening of states across the country. For many of us, however, returning to work will be a more gradual process and will still involve some time at home as companies, localities, and the country as a whole work towards resuming normal life while maintaining social distancing and mitigating chances for secondary waves of infection. Thus, it’s still incredibly important to keep in mind these 5 strategies for working effectively, and healthily, at home:

Podcasts are perfect for busy, but intellectually curious people. It’s like reading, but instead of fixing your eyes to a page or screen, you can run or cook or simply relax while the podcast delivers fascinating, funny, new information straight to your brain. It’s basically like learning by osmosis! Whether you’re working in lab or you have these few months off to relax, I curated a list of science podcasts to keep you company both bench-side and poolside.